1:1 Dreamwork
You can bring a recent dream or a dream you have had over many years, you can also bring a dream that has held some negative attention like a nightmare. Another approach to the session would be to ask a question before sleeping that you want answered and bring the dream that comes in response to that question. The key is to bring a dream that you have good recall of. It's helpful to have notes jotted down to jog your memory. If you are unsure about what dream to choose or how best to frame a question before sleeping, just email me and we can discuss this ahead of your session.
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Some people struggle with dream recall. One way to stimulate the memory of a dream is to write down a question you want answered before sleeping. If you do this daily, overtime you will start to remember your dreams. Once you wake, have a pen and paper beside your bed and quickly write down the content of the dream. In rare cases you might dream but struggle to see the picture of it in your mind. If you have tried various recall techniques and continue to find this a challenge, this approach may not be the best fit for you as it relies on a capacity for good visual recall. If you are unsure feel free to email me.
On booking, I'll ask for your date of birth, time of birth and location of birth. This helps with the way I guide the session. I will also ask you to send a summary of your dream and any specific intention or question that is current in your life that we may bring into focus during the session.
When working with dreams we are engaging a more subtle realm of consciousness. To get the most out of your session it is best not to drink alcohol, take plant medicine or anything else that could affect your mental acuity for at least 24 hours before your appointment. If you are unsure of what that might include, please email me ahead of the session.
Dreamwork session prices:
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concessions £75
full rate £100
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Sessions are done via Skype, booked at London, UK time. Please leave 1 hour 30 mins for your appointment. All sessions include a follow up email.
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